As you no doubt already know, people living in the Mediterranean tend to experience far less cardiovascular disorders than people living in other areas of the world, and this is largely due to the fact that they consume plenty of antioxidants, many of which come from the red wine they drink. However, in order to get a sufficient amount of Resveratrol, you would need to drink approximately eight bottles of red wine daily.
Of course, drinking that much wine is certainly not advisable, but the good news is that you can still get a sufficient amount of Resveratrol by means of taking supplements, one of which is Resveratrol grape juice. Admittedly, you certainly won't experience the same feeling of euphoria as you would if you drank wine, but then again, neither will you have a hangover. Instead, you'll have an advantage in that you'll be supplying your body with pure, natural Resveratrol.
Nowadays, the vast majority of people are aware of the fact that even a single glass of red wine each day can help to protect you against cancer and many heart problems. The reason for this is that the wine contains Resveratrol, which has also been shown to help regulate body weight, in that it helps to reduce appetite. It's no secret that the French are extremely healthy people in general, and of course this is because they also think a lot of red wine. One will also notice that the French usually consume relatively small portions of food when they sit down to a meal. At least, while they may eat larger portions than some people, their portions are certainly a lot smaller than what one would come across in America.
Unfortunately, as far as red wine is concerned, some people can't stand it, and some don't know when to stop. Because of this, it seems as though the best alternative is to supply your body with enough Resveratrol by drinking refreshing Resveratrol grape juice. In fact, Resveratrol grape juice is now being studied in order to determine whether or not it's a suitable alternative to red wine, with regards to preventing heart problems, blood clots, and even as a means to lower cholesterol. Considering that is also known to help maintain ideal blood pressure and prevent arteries from becoming clogged, it's hardly surprising that so many health conscious people are optimistic.
Yes, you can supply your body with Resveratrol simply by eating red and purple grapes, but of course you would need to eat tons of them. On the other hand, Resveratrol grape juice provides you with a high concentration in a single glass.
If you're a DIY enthusiast, then you could even make your own concentrated juice at home. In fact, you can even extract the Resveratrol at home simply by steaming the grapes. If you want to try this, then you'll need to put your grapes in a suitable container which would then need to be put in a three-tiered steamer. As the grapes begin to steam, the concentrate will drip down into a central pan. Once the process is complete you'll need to pour the juice into canning jars and refrigerate. However, if you ask me, that's far too much work considering you can buy it already made.
Interestingly enough, the Mayo Clinic is currently busy doing extensive research regarding the many benefits of Resveratrol when consumed in the form of grape juice. Particular interest is being shown in the use of Concord grapes for this purpose, but irrespective of which specific grapes are used, the many benefits of Resveratrol make this a highly desirable alternative to wine for anyone wanting to avoid alcohol.
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