Showing posts with label concord grapes health benefits. Show all posts
Showing posts with label concord grapes health benefits. Show all posts

Concord Grapes Can Improve Your Memory and Fight Cancer

The purple power of the grape - especially the Concord grape - is becoming increasingly well known for the positive effects it can have on our health. The dark purple grape juice purchased in grocery stores comes from Concord grapes, and this robust, aromatic grape can help increase the daily consumption of fruits and vegetables that many of us lack. Concord grape juice is available all year round, but this is the perfect time of year to look for Concord grapes in your grocery store or at the farmers' market, as they are in season from late summer to autumn.


Although commercial grape production dates back to 1000 BC, the Concord grape made its debut in 1849 when Boston-born Ephraim Wales Bull developed the Concord grape, named after the village of Concord in Massachusetts. Since then, the variety has been an eternal favorite, from drinking the juice to enjoying the jams and jellies made from it, to eating the whole grape.


Health benefits of concord grapes

Concord grapes actually have the power to keep us youthful because they contain high concentrations of antioxidants that protect our skin, brain and heart from inflammation and aging. The healthiest part of the grape is the skin, which is packed with not one but 19 different types of health-supporting nutrients.


Here are five huge reasons to enjoy Concord Grapes:


1. Decrease blood pressure with concord grapes

Concord grapes contain many flavonoids, including resveratrol, which can help decrease blood pressure by improving the fluidity of the blood. Resveratrol also relaxes the arterial walls to allow adequate circulation and decrease the pressure in the arteries.