Concord Grapes Can Improve Your Memory and Fight Cancer

The purple power of the grape - especially the Concord grape - is becoming increasingly well known for the positive effects it can have on our health. The dark purple grape juice purchased in grocery stores comes from Concord grapes, and this robust, aromatic grape can help increase the daily consumption of fruits and vegetables that many of us lack. Concord grape juice is available all year round, but this is the perfect time of year to look for Concord grapes in your grocery store or at the farmers' market, as they are in season from late summer to autumn.

Although commercial grape production dates back to 1000 BC, the Concord grape made its debut in 1849 when Boston-born Ephraim Wales Bull developed the Concord grape, named after the village of Concord in Massachusetts. Since then, the variety has been an eternal favorite, from drinking the juice to enjoying the jams and jellies made from it, to eating the whole grape.

Nutritional Facts About Concord Grapes

Concord grapes are purple or almost dark blue in color. According to the Concord Grape Association, they are grown primarily to be made into grape juice and jelly, though some concord grapes are sold as whole fruit. The dark color of the fruit's skin contains plant-based nutrients called phytonutrients that contain antioxidant properties. Concord grapes and juice are nutritionally rich. They are low in fat and high in vitamins and minerals.

Nutrition Basics

How Many Calories Are in Grapes?

Grapes are a flavorful, healthy snack. You can have one cup (160 grams) and consume only 110 calories in grapes. This fruit offers various nutritional factors. They grow in clusters of 15 to 300 in various colors of yellow, green, orange, pink, dark blue, black and crimson. Grapes can be eaten fresh or frozen, made into juice or wine, processed into jams or dried to form raisins. The two main types of grapes are seeded or seedless. Grapes are classified into table or wine grapes. Some of the more popular brands are Thompsons, Perlettes, Red Flames, Monnukas, Concord and Ruby.

Health Benefits and Nutritional Facts

Grape Therapy

In addition to being a tasty and nutritious food, grapes can provide wonderful therapeutic benefits. Grapes are rich in phosphorous, potassium, and vitamin A. Grapes contain polyphenol, a heart-protective chemical.

Grape seed extract, a currently popular herbal treatment thought to improve vision by increasing blood flow in the eye's capillaries, is touted by alternative medicine practitioners as a treatment for macular degeneration and cataracts.

Grapes Nutritional Value

Welcome to the world of antioxidants. All your health problems will be addressed by the nutritional value of various grapes like acai berry, Oregon grapes, Muscadine grapes and Concord grapes. According to medical research acai berries contain various properties like antioxidant, anti-inflammatory, antibacterial, and cardiovascular beneficial properties. acai berries are more than 200% anti-oxidant than any other fruit and vegetable known. A university of Florida study in 2006 showed that the antioxidant property of acai berries destroyed cultured human cancer cells. Additional studies revealed that it triggers a self-destruct response in up to 86% of tested leukemia cells.

In addition to growing in your garden, concord grapes vines are beautiful ornamental and valuable plants.

Acai berries provide a good source of Vitamin A, B1, B2, B3, C and Vitamin E. It also contain good amount of fiber that help promotes healthy digestive system and reduce the risks of developing some types of cancer.